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Meal plan

Regenerate
ID: SgXrYb4t6mX5ilg
By guest
Generated on 2026-08-13 05:50:40

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 81.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Creamy Vanilla Frosting
1 serving = 84.0 g
Energy: 300.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!