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Meal plan

Regenerate
ID: KSnmkpp3MANh3yQ
By guest
Generated on 2025-09-12 21:16:23

Total kcalories

95.0% (1905.0/2000.0 kcal)

Total protein

94.0% (47.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 71.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g
Let's cook it!
Snack
Orange Poppy Muffins
1 serving = 70.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!