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Meal plan


ID: _cqL2QgJhIx-foc
By guest
Generated on 2025-05-03 11:14:27

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cinnamon Spirals
1 serving = 89.0 g
Energy: 346.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 75.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Sriracha Honey Mustard
1 serving = 61.0 g
Energy: 72.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 13.0 g

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