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Meal plan

ID: E_wDUNWt6oy1LSo

By guest

Generated on 2025-03-18 22:42:11

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 266.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!