Here is your personalized meal plan!
Meal plan
ID: bjUE5Z4j449Gvmc
By guest
Generated on 2024-10-24 02:17:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Cranberry Chunks
1 serving = 55.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
19.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Simple Cinnamon Scones
1 serving = 68.0 gEnergy:
170.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!