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Meal plan

ID: CTMroaRybmAkg08

By guest

Generated on 2025-05-11 04:31:47

Total kcalories

98.0% (1952.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Digestive Biscuits

1 serving = 69.0 g

Energy: 260.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Raisin Rye Muffins

1 serving = 70.0 g

Energy: 92.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!