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Meal plan

ID: lzIq4QBlWiOYr3w

By guest

Generated on 2025-08-10 01:39:57

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 215.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 246.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!