Here is your personalized meal plan!
Meal plan
ID: FAUVjZKhcJI7l3c
By guest
Generated on 2025-09-23 10:03:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Just Almond Meal
1 serving = 65.0 gEnergy:
75.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Crispix Bars Recipe
1 serving = 77.0 gEnergy:
188.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!