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Meal plan

ID: ZmQj68EZhCks4_A

By guest

Generated on 2025-03-19 01:39:54

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 236.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 117.0 kcal

Protein: 15.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!