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Meal plan


ID: WX543w-xqVGRnis
By guest
Generated on 2025-05-15 03:19:47

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
New England Haroset
1 serving = 63.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 14.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Apple Oatmeal Bars
1 serving = 88.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 12.0 g

Let's cook it!