Here is your personalized meal plan!
Meal plan
ID: lBirvbmzs46tH0g
By guest
Generated on 2025-04-20 22:45:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Blueberry Paradise
1 serving = 59.0 gEnergy:
117.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Pistachio Cranberry Bark
1 serving = 77.0 gEnergy:
252.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
54.0 g
Let's cook it!