Here is your personalized meal plan!
Meal plan
ID: mhV-3vpGrrINi2s
By guest
Generated on 2025-07-17 20:13:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Chocolate Oat Bran
1 serving = 91.0 gEnergy:
152.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 81.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
9.0 g
Let's cook it!