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Meal plan

Regenerate
ID: Gv7jgicWZftW-Ww
By guest
Generated on 2025-04-19 09:48:26

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
String Hoppers
1 serving = 87.0 g
Energy: 283.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 84.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!