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Meal plan


ID: bt0Yuc2JnXswdr4
By guest
Generated on 2025-04-04 11:35:34

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Melting Cake
1 serving = 69.0 g
Energy: 280.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 29.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Peach Scones
1 serving = 98.0 g
Energy: 271.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 49.0 g

Let's cook it!