Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2aj-9n74PfmyMIU

By guest

Generated on 2025-08-28 20:42:33

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 69.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 244.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!