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Meal plan

ID: 7kXN8kFOdQEU000

By guest

Generated on 2025-05-13 22:09:41

Total kcalories

90.0% (1670.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Creamy Fettuccine

1 serving = 57.0 g

Energy: 100.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Almond Pudding

1 serving = 57.0 g

Energy: 85.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!