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Meal plan


ID: ESHoQx2K6paQ24Q
By guest
Generated on 2025-07-11 17:03:23

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Oregano Vinaigrette
1 serving = 72.0 g
Energy: 135.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Sweet Potato Gnocchi
1 serving = 78.0 g
Energy: 160.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!