Here is your personalized meal plan!
Meal plan
ID: x2KO4jZm1SrkMok
By guest
Generated on 2025-08-07 23:16:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Cinnamon Sugar Scones
1 serving = 87.0 gEnergy:
309.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
15.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Vanilla Shake
1 serving = 96.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
29.0 g
Let's cook it!