Here is your personalized meal plan!
Meal plan
ID: QsuC9j8PCFgnOkM
By guest
Generated on 2025-09-13 13:25:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 85.0 gEnergy:
320.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Eggless Coffee Cake
1 serving = 70.0 gEnergy:
213.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
21.0 g
Let's cook it!