Here is your personalized meal plan!
Meal plan
ID: gjIxrNb871QSWrI
By guest
Generated on 2025-03-17 15:28:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 59.0 gEnergy:
126.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 75.0 gEnergy:
255.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
40.0 g
Let's cook it!