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Meal plan

Regenerate
ID: hst8tMgKgRmVDWI
By guest
Generated on 2025-05-02 21:35:25

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mexican Chocolate Ganache
1 serving = 61.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 99.0 g
Energy: 102.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!