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Meal plan

ID: qP5pKOZ3DdXVyvk

By guest

Generated on 2025-06-19 15:35:21

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 211.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 340.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 60.0 g

Let's cook it!