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Meal plan


ID: o4Y6aXTx8jCiHSg
By guest
Generated on 2025-03-17 18:36:48

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Fiesta Cookies
1 serving = 74.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 51.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Strawberry Jam Breadsticks
1 serving = 98.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 17.0 g

Let's cook it!