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Meal plan

Regenerate
ID: UUq6nauDU7iOMNY
By guest
Generated on 2025-06-08 13:43:01

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cocoa Puff Cookies
1 serving = 61.0 g
Energy: 243.0 kcal
Protein: 8.0 g
Fat: 14.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 58.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 31.0 g
Let's cook it!