Here is your personalized meal plan!
Meal plan
ID: En24oSN_-nR0d3Y
By guest
Generated on 2025-04-02 02:21:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Salmon Rosti
1 serving = 60.0 gEnergy:
68.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 59.0 gEnergy:
75.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!