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Meal plan


ID: PhVqbGPbdPo4Ad8
By guest
Generated on 2025-09-15 06:59:08

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Sturdier Whipped Cream
1 serving = 82.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 66.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Orange Truffles
1 serving = 69.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 43.0 g

Let's cook it!