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Meal plan

Regenerate
ID: Cew0434DMYo2Y7k
By guest
Generated on 2025-07-21 12:54:03

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 68.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 61.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 48.0 g
Let's cook it!