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Meal plan

Regenerate
ID: sHExDjn0YRYsaaQ
By guest
Generated on 2025-06-26 07:27:02

Total kcalories

91.0% (1688.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Peanut Fudge
1 serving = 96.0 g
Energy: 97.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 93.0 g
Energy: 107.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!