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Meal plan


ID: aiYfjaFRcHEXAJk
By guest
Generated on 2025-07-14 06:50:27

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Broccoli Crunch Recipe
1 serving = 77.0 g
Energy: 170.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Chocolatey GORP
1 serving = 78.0 g
Energy: 252.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!