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Meal plan

ID: Q4Ag7hXCftOAd_w

By guest

Generated on 2026-07-15 13:15:01

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 200.0 kcal

Protein: 21.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 150.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!