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Meal plan

ID: tNIdqOuns_cqBM0

By guest

Generated on 2025-07-02 06:21:27

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Herb Drop Biscuits

1 serving = 98.0 g

Energy: 152.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Apricot Cake

1 serving = 66.0 g

Energy: 211.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!