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Meal plan

Regenerate
ID: zPLYV1eGHKjsexs
By guest
Generated on 2025-06-23 02:39:32

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamy Rosemary Corn
1 serving = 60.0 g
Energy: 87.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Crunchy Chocolate Bars
1 serving = 65.0 g
Energy: 171.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!