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Meal plan

ID: DIHKa2UGrc7Z14s

By guest

Generated on 2025-11-16 16:23:38

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 336.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 97.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!