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Meal plan

ID: 61IrDTUM13Q9z6w

By guest

Generated on 2025-09-24 01:58:46

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Dieters Popcorn

1 serving = 91.0 g

Energy: 279.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

House loaf recipe

1 serving = 84.0 g

Energy: 209.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!