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Meal plan

ID: kqBLnfRqRNIeSZI

By guest

Generated on 2025-06-26 08:40:00

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 170.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 251.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 44.0 g

Let's cook it!