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Meal plan

Regenerate
ID: 6jvPP1XrEPTKHjE
By guest
Generated on 2025-08-22 06:25:27

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fresh Strawberry Cookies
1 serving = 71.0 g
Energy: 211.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Oat Pastry Piecrust
1 serving = 76.0 g
Energy: 289.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!