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Meal plan

ID: daZSkkEbSTiXU0Y

By guest

Generated on 2026-07-01 09:15:05

Total kcalories

115.0% (2127.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 312.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 331.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!