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Meal plan

ID: DGcy0HSdnYR_mdY

By guest

Generated on 2026-07-15 13:15:08

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 101.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 346.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 67.0 g

Let's cook it!