Here is your personalized meal plan!
Meal plan
ID: sqXTX8V8uwxogTU
By guest
Generated on 2025-11-07 15:35:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Heavy Cream Substitute
1 serving = 96.0 gEnergy:
112.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Cardamom Cinnamon Biscuits
1 serving = 74.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!