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Meal plan

Regenerate
ID: 52izFMgZgg083tw
By guest
Generated on 2025-04-21 00:42:45

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Armenian Rice Recipe
1 serving = 55.0 g
Energy: 155.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cinnamon Pretzels
1 serving = 88.0 g
Energy: 274.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!