Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: SwHbSrWOQBlfP6c

By guest

Generated on 2025-07-11 04:04:45

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 239.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!