Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: NX8vZzdCiNuT4hQ
By guest
Generated on 2025-04-21 11:20:38

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 97.0 g
Energy: 298.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Vanilla fudge
1 serving = 77.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 37.0 g
Let's cook it!