Here is your personalized meal plan!
Meal plan
ID: X36DgmuhFJku0o8
By guest
Generated on 2025-04-19 17:13:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 73.0 gEnergy:
265.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
62.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blueberry Crumble Recipe
1 serving = 62.0 gEnergy:
93.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!