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Meal plan

Regenerate
ID: 5TMmBtCPg3Zg8zI
By guest
Generated on 2025-04-21 03:07:08

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Butterscotch Pudding
1 serving = 80.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Rich Shortbreads
1 serving = 71.0 g
Energy: 265.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!