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Meal plan

Regenerate
ID: LBXpIj46vebCVJM
By guest
Generated on 2025-08-14 22:04:56

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Butternut Squash Pancakes
1 serving = 99.0 g
Energy: 171.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 89.0 g
Energy: 141.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!