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Meal plan

Regenerate
ID: i7OV7euz7tLmLm0
By guest
Generated on 2025-03-19 15:11:57

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 84.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Two Ingredient Biscuits
1 serving = 58.0 g
Energy: 154.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!