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Meal plan

ID: 9Zj_JcV5BMFTCjE

By guest

Generated on 2025-08-17 16:15:44

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 127.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 330.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 58.0 g

Let's cook it!