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Meal plan


ID: urQNyrJXCeaFJ18
By guest
Generated on 2025-04-21 23:22:34

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 80.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 50.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cheesy Peach Pie
1 serving = 83.0 g
Energy: 193.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 11.0 g

Let's cook it!