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Meal plan


ID: 9KYgXDrrkcWkC5E
By guest
Generated on 2025-08-28 17:35:32

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
La Sabana
1 serving = 69.0 g
Energy: 95.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Everyday Chocolate Brownies
1 serving = 96.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 35.0 g

Let's cook it!