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Meal plan

Regenerate
ID: Zj7N1qj9qvCtzcM
By guest
Generated on 2025-05-02 14:58:29

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cherry Parfait
1 serving = 64.0 g
Energy: 98.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 67.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!